<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: What do you consider impossible?</title>
	<atom:link href="http://orangecoastcrossfit.com/what-do-you-consider-impossible/feed/" rel="self" type="application/rss+xml" />
	<link>http://orangecoastcrossfit.com/what-do-you-consider-impossible/</link>
	<description>Top CrossFit box in Orange County</description>
	<lastBuildDate>Tue, 22 May 2012 07:11:18 -0700</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Piper</title>
		<link>http://orangecoastcrossfit.com/what-do-you-consider-impossible/comment-page-1/#comment-12971</link>
		<dc:creator>Piper</dc:creator>
		<pubDate>Sun, 22 Nov 2009 02:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=2373#comment-12971</guid>
		<description>You did awesome today! Congrats!</description>
		<content:encoded><![CDATA[<p>You did awesome today! Congrats!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JMF</title>
		<link>http://orangecoastcrossfit.com/what-do-you-consider-impossible/comment-page-1/#comment-12970</link>
		<dc:creator>JMF</dc:creator>
		<pubDate>Sat, 21 Nov 2009 06:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=2373#comment-12970</guid>
		<description>Saturday WOD
For Time:
30 Bodyweight back squats 
immediatley followed by a 1 mile run. (4x400m)</description>
		<content:encoded><![CDATA[<p>Saturday WOD<br />
For Time:<br />
30 Bodyweight back squats<br />
immediatley followed by a 1 mile run. (4x400m)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rick</title>
		<link>http://orangecoastcrossfit.com/what-do-you-consider-impossible/comment-page-1/#comment-12969</link>
		<dc:creator>Rick</dc:creator>
		<pubDate>Sat, 21 Nov 2009 01:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=2373#comment-12969</guid>
		<description>Sign me up for a hoodie.  I am size XL or L...  not sure how they run.  What size are you getting Justin?  I will take that size...  :)  

Sinclair way to make it real!

Today was my first Rx Crossfit workout.  It felt good in a painful kind of way.  R</description>
		<content:encoded><![CDATA[<p>Sign me up for a hoodie.  I am size XL or L&#8230;  not sure how they run.  What size are you getting Justin?  I will take that size&#8230;  <img src='http://orangecoastcrossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   </p>
<p>Sinclair way to make it real!</p>
<p>Today was my first Rx Crossfit workout.  It felt good in a painful kind of way.  R</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sinclair</title>
		<link>http://orangecoastcrossfit.com/what-do-you-consider-impossible/comment-page-1/#comment-12967</link>
		<dc:creator>Sinclair</dc:creator>
		<pubDate>Fri, 20 Nov 2009 19:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=2373#comment-12967</guid>
		<description>ever wonder if all this is beneficial to real life? this morning I was unloading a 970# bandsaw from a trailer. Now I wont lie and say I did it myself, there were 4 of us but I somehow got stuck in the trailer and had to lean it back while the other guys caught it as it slid down. Imagine something like a 7 foot top heavy refrigerator that we had to lean back 40-60 degrees. It took everything I had to hold that bad boy up and slide it down the back of the trailer.</description>
		<content:encoded><![CDATA[<p>ever wonder if all this is beneficial to real life? this morning I was unloading a 970# bandsaw from a trailer. Now I wont lie and say I did it myself, there were 4 of us but I somehow got stuck in the trailer and had to lean it back while the other guys caught it as it slid down. Imagine something like a 7 foot top heavy refrigerator that we had to lean back 40-60 degrees. It took everything I had to hold that bad boy up and slide it down the back of the trailer.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rick</title>
		<link>http://orangecoastcrossfit.com/what-do-you-consider-impossible/comment-page-1/#comment-12965</link>
		<dc:creator>Rick</dc:creator>
		<pubDate>Fri, 20 Nov 2009 13:34:41 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=2373#comment-12965</guid>
		<description>Ok this sounds comfortably uncomfortable! 

Time to wake up and get this before the day begins!</description>
		<content:encoded><![CDATA[<p>Ok this sounds comfortably uncomfortable! </p>
<p>Time to wake up and get this before the day begins!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

