Our newest members to the Orange Coast CF family.
Saturday starting at 2pm we are raging CF style at 1677 Superior Ave. Come out and join. We are asking for a $10 contribution to pay for all the tiddie bits. BBQ, beer, and the like.
Come out and join us.
WOD
Three rounds for time of:
21 L-Pull-ups
15 ft. L-rope climb, 3 ascents
The thing always happens that you really believe in; and the belief in a thing makes it happen.
JMF
Yay for new people!
Tuesday’s WOD sounded insane; I’m bummed I missed it. I’m coming today but I feel pretty sick so I might not do the workout.
Plan more parties when there ISN’T rowing. Hahahaa!
I should be there tonight. This office move is killing me. I may not make it on Saturday now. Just a heads up.