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	<title>Comments on: We are more than a gym</title>
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	<link>http://orangecoastcrossfit.com/we-are-more-than-a-gym/</link>
	<description>Top CrossFit box in Orange County</description>
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		<title>By: Meg</title>
		<link>http://orangecoastcrossfit.com/we-are-more-than-a-gym/comment-page-1/#comment-10293</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Fri, 29 May 2009 08:17:04 +0000</pubDate>
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		<description>Thanks for welcoming me to the group and being so supportative!  I love that positive vibe I felt just being around you all.  I&#039;m back in Switzerland (on the lookout for Crossfitters around here) but I&#039;ll be back soon!</description>
		<content:encoded><![CDATA[<p>Thanks for welcoming me to the group and being so supportative!  I love that positive vibe I felt just being around you all.  I&#8217;m back in Switzerland (on the lookout for Crossfitters around here) but I&#8217;ll be back soon!</p>
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		<title>By: MacKenzie</title>
		<link>http://orangecoastcrossfit.com/we-are-more-than-a-gym/comment-page-1/#comment-8955</link>
		<dc:creator>MacKenzie</dc:creator>
		<pubDate>Thu, 28 May 2009 05:06:26 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=1121#comment-8955</guid>
		<description>Chip!
Its a &quot;unisuit&quot; because we aren&#039;t wrestlers.
:]]
Haha!</description>
		<content:encoded><![CDATA[<p>Chip!<br />
Its a &#8220;unisuit&#8221; because we aren&#8217;t wrestlers.<br />
:]]<br />
Haha!</p>
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		<title>By: Chip</title>
		<link>http://orangecoastcrossfit.com/we-are-more-than-a-gym/comment-page-1/#comment-8633</link>
		<dc:creator>Chip</dc:creator>
		<pubDate>Wed, 27 May 2009 21:35:30 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=1121#comment-8633</guid>
		<description>Mel/Ryan:  This is why we train so hard! - looks like a blast!  I&#039;m in.  I am going to borrow one of those super tight singlets from AJ for the mudpits.</description>
		<content:encoded><![CDATA[<p>Mel/Ryan:  This is why we train so hard! &#8211; looks like a blast!  I&#8217;m in.  I am going to borrow one of those super tight singlets from AJ for the mudpits.</p>
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	<item>
		<title>By: Melanie</title>
		<link>http://orangecoastcrossfit.com/we-are-more-than-a-gym/comment-page-1/#comment-8487</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Wed, 27 May 2009 18:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=1121#comment-8487</guid>
		<description>http://www.ocmudrun.com/  Ryan and I are going the 10k, come one, come all, let&#039;s get dirty Crossfit style!!!</description>
		<content:encoded><![CDATA[<p><a href="http://www.ocmudrun.com/" rel="nofollow">http://www.ocmudrun.com/</a>  Ryan and I are going the 10k, come one, come all, let&#8217;s get dirty Crossfit style!!!</p>
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	<item>
		<title>By: Robin</title>
		<link>http://orangecoastcrossfit.com/we-are-more-than-a-gym/comment-page-1/#comment-8433</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Wed, 27 May 2009 17:07:32 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=1121#comment-8433</guid>
		<description>www.sleepwarrior.com/do-grains-and-sugar-affect-sleep-my-experiment

Hi gang!! Justin and I are always asking you &quot;Hows your diet&quot;? Check out this web site about sugar and how it effects our sleep and mental energy!!!</description>
		<content:encoded><![CDATA[<p><a href="http://www.sleepwarrior.com/do-grains-and-sugar-affect-sleep-my-experiment" rel="nofollow">http://www.sleepwarrior.com/do-grains-and-sugar-affect-sleep-my-experiment</a></p>
<p>Hi gang!! Justin and I are always asking you &#8220;Hows your diet&#8221;? Check out this web site about sugar and how it effects our sleep and mental energy!!!</p>
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