<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Viva la CrossFit!</title>
	<atom:link href="http://orangecoastcrossfit.com/viva-la-crossfit/feed/" rel="self" type="application/rss+xml" />
	<link>http://orangecoastcrossfit.com/viva-la-crossfit/</link>
	<description>Top CrossFit box in Orange County</description>
	<lastBuildDate>Tue, 22 May 2012 07:11:18 -0700</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: JMF</title>
		<link>http://orangecoastcrossfit.com/viva-la-crossfit/comment-page-1/#comment-178</link>
		<dc:creator>JMF</dc:creator>
		<pubDate>Mon, 27 Apr 2009 22:08:17 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=876#comment-178</guid>
		<description>I need confirmation on who is in for the Trevor Win E Memorial Challange. 
Please PM with asap.  I need three more people who are CONFIRMED.</description>
		<content:encoded><![CDATA[<p>I need confirmation on who is in for the Trevor Win E Memorial Challange.<br />
Please PM with asap.  I need three more people who are CONFIRMED.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://orangecoastcrossfit.com/viva-la-crossfit/comment-page-1/#comment-177</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Mon, 27 Apr 2009 20:32:48 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=876#comment-177</guid>
		<description>I hope Crossfit Oahu is doing something different today, LOL! Miss you guys this week, see ya next Monday!!! Alohaaaaaaaaaaaaa</description>
		<content:encoded><![CDATA[<p>I hope Crossfit Oahu is doing something different today, LOL! Miss you guys this week, see ya next Monday!!! Alohaaaaaaaaaaaaa</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chip</title>
		<link>http://orangecoastcrossfit.com/viva-la-crossfit/comment-page-1/#comment-176</link>
		<dc:creator>Chip</dc:creator>
		<pubDate>Mon, 27 Apr 2009 18:07:34 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=876#comment-176</guid>
		<description>Burly - A push me, pull me eh.  Those of us with &#039;shoulder issues&#039; are gonna love this one.  PS:  The video above the WOD no-existe.</description>
		<content:encoded><![CDATA[<p>Burly &#8211; A push me, pull me eh.  Those of us with &#8216;shoulder issues&#8217; are gonna love this one.  PS:  The video above the WOD no-existe.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

