Thursday, August 26th

August 26th, 2010

Huge meals for fat loss and conditioning.

The leangains approach.

WOD

Rest day or make up one from earlier in the week

2 Responses to “Thursday, August 26th”

  1. Piper says:

    A friend sent me a great tabata link for when I am traveling. My fellow travelers or peeps that can’t make it into the box, .thought you all might wanna try it out It is awesome for a quick fix!!! Miss you all. See you Saturday!