Don working the big tire.
No wonder the bench press gets such a bad rap.
Peter Egyed talks about CrossFit
WOD
Rest day or make up one from earlier in the week.
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Don, I saw a video of you doing a pullover with no kip whatsoever. You make it look like a joke! Nice work and it’s been fun hitting the doubles with you over the last few weeks. NLP Masters won’t know what hit them.
Thanks Brooke!
YOU are going to be kickin ass this weekend! Thanks for all the motivation and tips. We’re ready to Get Some!