Olga is one of a group of girls here at OCC that are taking things to the next level.
Will women ever be able to think for themselves with regrard to weight training?
WOD
10 Rounds of:
3x Power Clean and Jerk (155/95)
10x Pullups
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
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- December 2010
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- December 2009
- November 2009
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- January 2009
WOW!!! Awesome picture Olga!! You are strong and you are beautiful! I love the article on Strength- hmmm… ladies – muscles are sexy! Justin, it so rad that you post so many great articles and pointers for the ladies at OCC- you girls are pretty much rocking it over there! love it…. love it- alygirl
Sick Photo Olga! You look so good!!!
Hot shit girl…I like it!!!
Thanks Mel! I think it might be photoshopped tho, haha
the only thing adjusted was brightness & contrast – that’s all you, girl!
thanks for posting this article, justin. allyson goble is right on – agree! agree! agree!
Olga!! lookin good and J this wod looks awesome im so jealos
Damn girl!!! Nice!
And i’m sad I can’t come for this one tonight. Looks fun!!!!!
tomorrow night – we’ll do it together
Very nice photo of one of the many beautiful women at the costa mesa box. Great form and technique on the lift olga!!!!!!!!!!!!!!
You look amazing Olga!!! You definitely represent all the strong and beautiful women of OCC. You truly are encouragement for all of us gals to step up our game.
Dam Olga looking good Nice pic !!!!!!
Wow Olga! You look amazing. Makes all of us girls want to work even harder!
WOW!!! Can I borrow your abs
Olga you look brilliant! Your results are proof that hard work, dedication and the crossfit training method works!