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	<title>Comments on: Rx-Chics represent!</title>
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	<link>http://orangecoastcrossfit.com/rx-chics-represent/</link>
	<description>Top CrossFit box in Orange County</description>
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		<title>By: Aly</title>
		<link>http://orangecoastcrossfit.com/rx-chics-represent/comment-page-1/#comment-13333</link>
		<dc:creator>Aly</dc:creator>
		<pubDate>Tue, 02 Feb 2010 06:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3002#comment-13333</guid>
		<description>Piper-  You heading to San Diego?  Stop by for a WOD on Wednesday - we can rally up a few ladies :)  see you all at OCC hopefully soon!!  - aly</description>
		<content:encoded><![CDATA[<p>Piper-  You heading to San Diego?  Stop by for a WOD on Wednesday &#8211; we can rally up a few ladies <img src='http://orangecoastcrossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   see you all at OCC hopefully soon!!  &#8211; aly</p>
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		<title>By: Piper</title>
		<link>http://orangecoastcrossfit.com/rx-chics-represent/comment-page-1/#comment-13332</link>
		<dc:creator>Piper</dc:creator>
		<pubDate>Tue, 02 Feb 2010 02:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3002#comment-13332</guid>
		<description>Whats your email or are you on Facebook?</description>
		<content:encoded><![CDATA[<p>Whats your email or are you on Facebook?</p>
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	<item>
		<title>By: Piper</title>
		<link>http://orangecoastcrossfit.com/rx-chics-represent/comment-page-1/#comment-13331</link>
		<dc:creator>Piper</dc:creator>
		<pubDate>Tue, 02 Feb 2010 02:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3002#comment-13331</guid>
		<description>Ben, I thought you were a nice gentle soul... I was sooo wrong! :)</description>
		<content:encoded><![CDATA[<p>Ben, I thought you were a nice gentle soul&#8230; I was sooo wrong! <img src='http://orangecoastcrossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Oliver</title>
		<link>http://orangecoastcrossfit.com/rx-chics-represent/comment-page-1/#comment-13330</link>
		<dc:creator>Oliver</dc:creator>
		<pubDate>Tue, 02 Feb 2010 00:07:04 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3002#comment-13330</guid>
		<description>for those of you on my team, I want you to email me immediately so we can get things in order and what expectations and rules will be. Team Ben, its time to sabatoge, so start throwing raw sugar into your colleagues food, maybe sneak some oats, its hard to tell.
Ben.oliverswan@gmail.com works best for now ill keep you posted.</description>
		<content:encoded><![CDATA[<p>for those of you on my team, I want you to email me immediately so we can get things in order and what expectations and rules will be. Team Ben, its time to sabatoge, so start throwing raw sugar into your colleagues food, maybe sneak some oats, its hard to tell.<br />
<a href="mailto:Ben.oliverswan@gmail.com">Ben.oliverswan@gmail.com</a> works best for now ill keep you posted.</p>
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	<item>
		<title>By: Andre</title>
		<link>http://orangecoastcrossfit.com/rx-chics-represent/comment-page-1/#comment-13329</link>
		<dc:creator>Andre</dc:creator>
		<pubDate>Mon, 01 Feb 2010 20:58:46 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3002#comment-13329</guid>
		<description>Rick, keep eating the tortillas.... they taste good...</description>
		<content:encoded><![CDATA[<p>Rick, keep eating the tortillas&#8230;. they taste good&#8230;</p>
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		<title>By: Justin Flynn</title>
		<link>http://orangecoastcrossfit.com/rx-chics-represent/comment-page-1/#comment-13328</link>
		<dc:creator>Justin Flynn</dc:creator>
		<pubDate>Mon, 01 Feb 2010 17:23:31 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3002#comment-13328</guid>
		<description>Rick, lets go man. 40 days left. Lets keep things strict.</description>
		<content:encoded><![CDATA[<p>Rick, lets go man. 40 days left. Lets keep things strict.</p>
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		<title>By: Mel Mel</title>
		<link>http://orangecoastcrossfit.com/rx-chics-represent/comment-page-1/#comment-13327</link>
		<dc:creator>Mel Mel</dc:creator>
		<pubDate>Mon, 01 Feb 2010 17:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3002#comment-13327</guid>
		<description>I think this WOD was put together just for me tonight, I can&#039;t wait to get back in it,so sorry that I missed the Rx-Stars this weekend, you girls ROCK! 

See you tonight!!!!! :)</description>
		<content:encoded><![CDATA[<p>I think this WOD was put together just for me tonight, I can&#8217;t wait to get back in it,so sorry that I missed the Rx-Stars this weekend, you girls ROCK! </p>
<p>See you tonight!!!!! <img src='http://orangecoastcrossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: jill b</title>
		<link>http://orangecoastcrossfit.com/rx-chics-represent/comment-page-1/#comment-13326</link>
		<dc:creator>jill b</dc:creator>
		<pubDate>Mon, 01 Feb 2010 17:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3002#comment-13326</guid>
		<description>keep him, mike - we&#039;ve got your back... friday night, nichole held him down while i took the tortillas off his plate (paula just shook her head and laughed)</description>
		<content:encoded><![CDATA[<p>keep him, mike &#8211; we&#8217;ve got your back&#8230; friday night, nichole held him down while i took the tortillas off his plate (paula just shook her head and laughed)</p>
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	<item>
		<title>By: mike b</title>
		<link>http://orangecoastcrossfit.com/rx-chics-represent/comment-page-1/#comment-13325</link>
		<dc:creator>mike b</dc:creator>
		<pubDate>Mon, 01 Feb 2010 17:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3002#comment-13325</guid>
		<description>I have a $50 gift card to the first team who takes Rick off my hands. He&#039;s just a pain in the ass. 

Jen Mooear? The old Paleo 1 Cahampion? We&#039;re doomed...you look great Jen!

I&#039;m actually really excited you guys. Im pumped you guys/gals are on my team and I am looking forward to talking with you!! I&#039;ll be there tonight so if you can, Team Mike show up!</description>
		<content:encoded><![CDATA[<p>I have a $50 gift card to the first team who takes Rick off my hands. He&#8217;s just a pain in the ass. </p>
<p>Jen Mooear? The old Paleo 1 Cahampion? We&#8217;re doomed&#8230;you look great Jen!</p>
<p>I&#8217;m actually really excited you guys. Im pumped you guys/gals are on my team and I am looking forward to talking with you!! I&#8217;ll be there tonight so if you can, Team Mike show up!</p>
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	<item>
		<title>By: Ron A.</title>
		<link>http://orangecoastcrossfit.com/rx-chics-represent/comment-page-1/#comment-13324</link>
		<dc:creator>Ron A.</dc:creator>
		<pubDate>Mon, 01 Feb 2010 15:14:38 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3002#comment-13324</guid>
		<description>You forgot me too, I&#039;m in and dunked.</description>
		<content:encoded><![CDATA[<p>You forgot me too, I&#8217;m in and dunked.</p>
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