Rain, rain, here to stay.

January 26th, 2010

This rain is nuts. Never seems to let up. Does it make it easier to come to train with us? Or do you just want to cozy up inside?

Why the average Joe/Jane keeps getting fatter.

Primal Short Stack

WOD

“Grindy”

For time:

10 Clean and Jerks 135#/85#
5 Rounds of Cindy
10 Clean and Jerks
5 rounds of Cindy
10 Clean and Jerks

4 Responses to “Rain, rain, here to stay.”

  1. Joshie says:
    January 27, 2010 at 10:07 am

    Grindy…I get it! It is like Cindy but with a twist, it is a grind. Hence Grindy!!! Nice WOD JMF. Looking forward to it!!

  2. Olga says:
    January 27, 2010 at 10:12 am

    I’m gonna do real pullups on Cindy… It’s time for us girls to step up our game :)

  3. Justin Flynn says:
    January 27, 2010 at 12:33 pm

    Grace+Cindy=Grindy

  4. jill b says:
    January 27, 2010 at 1:57 pm

    Is the Sat class schedule modified this weekend b/c of the RX-Star? What time(s)?

    ps – GO Olga!!!