Punky picking up 255#. Gettin there girl…
Please post to comments if your doing Fight Gone Bad with us on Saturday. As well as the Race for a Cure on Sunday.
WOD
A. Press
You have 25 minutes to find your max press.
B. 10 Rounds for time of:
-3 Push Jerk (155#, 95)
-3 L Pull Ups
I’m in for the Race for the Cure, Ryan and I are signed up.
Doing the Bootcamp Challenge on Saturday in San Diego
See ya tonight!!!
Big press today! JMF, I will be there Saturday for FGB ready to go over 300 and hopefully over 320! I am resting on Sunday. See you tonight.
Rick and I are signed up for the race on Sunay…is someone picking up are bibs? I might go to observe the FGB on saturday what time and where is it held?
i will be picking up the bibs this week though i may not be running because i have been in bed all week with tonsillitis and missing crossfit like crazy! either way i will be there with the bibs. are we all meeting at the gym and driving over there together? also make sure you wear your occ t-shirt!
Good luck everyone doing Fight Gone Bad!! I am also doing the Boot Camp Challenge on Sat but will also be running on Sunday!! let me know if you guys meet at gym first and when I can get the bib.
J- thanks for the props! I have to say when the page came up I felt my face get red and I got a little nervous. Crossfit has been so empowering for me and my life has changed so much in only 4 months!
Am signed up for the Bootcamp but am in Mexico this week arriving late Friday – probably burned out, so will likely be a spectator at the FGB. Am signing up for the Sunday race tonight. Are we going together – bib Status??
I had a blast at dinner with everyone that was there to see Boywonder off. Til this eve -
Way to go Punky!
I’ll gladly support Sunday’s race (pls let me know what I can do to assist).
I’m down for Saturday’s FGB!
Awesome work, Punky! Seeing you lift that much weight — and your transformation over these months — is such an inspiration…
I’m going to be at Race for the Cure. Would be cool to meet at the gym and carpool ahead of time….
I can’t make it to FGB after all. Good luck representing for OCC everyone!!
Way to go Punky! You are truly an inspiration to all OCCF gals!
Will definitely be there to support our team for FGB and join the race on Sunday
FGB-Yes (not sure if my legs can make it… i can barely walk today) 250 squats + 75 box jumps = ;(
Race – Yes
Count me in for race and would be down to carpool.