I am now a CrossFit addict!

I’m the definition of a CrossFit addict. I’ve been involved in athletics from the age of four, I’ve always managed to compete at a relatively high level in any sport that I’ve been involved, and I have an insatiable hunger to compete and better myself and best everyone else.

I started training Crossfit with Justin Flynn about two and a half months ago, and with his help, I’ve been able to take my CrossFit and my fitness overall to the next level. I’m now considering competing in the next CrossFit Games, as I now look at the top athletes doing CrossFit as those are the guys that I’m competing against. I’m 36, soon to be 37 and I’m in the best shape of my life. I’m a Beach Volleyball player as my sport, and I can’t wait to see the athletic, quickness, and cardio improvement in my game that CrossFit will provide me.

Don’t get me wrong. This stuff ain’t easy, but with the right motivation, right attitude, and right atmosphere Orange Coast CrossFit will take anybody, no matter what level you are accustomed to training at to your own personal next level. As it did for me.

Matt Evans