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	<title>Comments on: Great job guys</title>
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	<link>http://orangecoastcrossfit.com/great-job-guys/</link>
	<description>Top CrossFit box in Orange County</description>
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		<title>By: Olga</title>
		<link>http://orangecoastcrossfit.com/great-job-guys/comment-page-1/#comment-12525</link>
		<dc:creator>Olga</dc:creator>
		<pubDate>Wed, 26 Aug 2009 22:21:47 +0000</pubDate>
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		<description>my boss lives right by that beach... hopefully he wont be out and about that early. I&#039;M IN!!!</description>
		<content:encoded><![CDATA[<p>my boss lives right by that beach&#8230; hopefully he wont be out and about that early. I&#8217;M IN!!!</p>
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		<title>By: MacKenzie</title>
		<link>http://orangecoastcrossfit.com/great-job-guys/comment-page-1/#comment-12524</link>
		<dc:creator>MacKenzie</dc:creator>
		<pubDate>Wed, 26 Aug 2009 22:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=1864#comment-12524</guid>
		<description>Hahaha, Jen I hope you watched that one anyways! 

Count me in for the beach WOD!</description>
		<content:encoded><![CDATA[<p>Hahaha, Jen I hope you watched that one anyways! </p>
<p>Count me in for the beach WOD!</p>
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		<title>By: Joshie</title>
		<link>http://orangecoastcrossfit.com/great-job-guys/comment-page-1/#comment-12523</link>
		<dc:creator>Joshie</dc:creator>
		<pubDate>Wed, 26 Aug 2009 18:21:42 +0000</pubDate>
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		<description>Beach Work Out!  If the suns out my guns out!!!  Yup, be there and definitely down for grub after.</description>
		<content:encoded><![CDATA[<p>Beach Work Out!  If the suns out my guns out!!!  Yup, be there and definitely down for grub after.</p>
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		<title>By: Jen</title>
		<link>http://orangecoastcrossfit.com/great-job-guys/comment-page-1/#comment-12522</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 26 Aug 2009 18:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=1864#comment-12522</guid>
		<description>Congrats on the 1000 club, and especially to Mike and Zach. So glad to have you guys.
P.S. Today&#039;s WOD hurt. Not just in the lunging muscles, but shoulders too. Good luck tonight everyone!
PSS Can I borrow every second counts when whoever returns it? We tried to download a version but apparently there&#039;s also a lifetime movie about ponies called every second counts.</description>
		<content:encoded><![CDATA[<p>Congrats on the 1000 club, and especially to Mike and Zach. So glad to have you guys.<br />
P.S. Today&#8217;s WOD hurt. Not just in the lunging muscles, but shoulders too. Good luck tonight everyone!<br />
PSS Can I borrow every second counts when whoever returns it? We tried to download a version but apparently there&#8217;s also a lifetime movie about ponies called every second counts.</p>
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		<title>By: Punky</title>
		<link>http://orangecoastcrossfit.com/great-job-guys/comment-page-1/#comment-12521</link>
		<dc:creator>Punky</dc:creator>
		<pubDate>Wed, 26 Aug 2009 17:23:46 +0000</pubDate>
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		<description>I will be there! Maybe we can get some grub after? Let us know if we will be swimming before so I can prepare my gym bag!! Woot woot!</description>
		<content:encoded><![CDATA[<p>I will be there! Maybe we can get some grub after? Let us know if we will be swimming before so I can prepare my gym bag!! Woot woot!</p>
]]></content:encoded>
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	<item>
		<title>By: lindsay</title>
		<link>http://orangecoastcrossfit.com/great-job-guys/comment-page-1/#comment-12520</link>
		<dc:creator>lindsay</dc:creator>
		<pubDate>Wed, 26 Aug 2009 16:23:28 +0000</pubDate>
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		<description>what time is the wod on saturday? i hope it is early so i can make it!</description>
		<content:encoded><![CDATA[<p>what time is the wod on saturday? i hope it is early so i can make it!</p>
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