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	<title>Comments on: Get after it</title>
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	<link>http://orangecoastcrossfit.com/get-after-it/</link>
	<description>Top CrossFit box in Orange County</description>
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		<title>By: Mel Mel</title>
		<link>http://orangecoastcrossfit.com/get-after-it/comment-page-1/#comment-12295</link>
		<dc:creator>Mel Mel</dc:creator>
		<pubDate>Mon, 29 Jun 2009 20:25:51 +0000</pubDate>
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		<description>Punky... YOU&#039;RE AWESOME!!

Is it me or am I just crazy to say that this WOD and a lot of other WOD&#039;s we&#039;ve done look EASY compared to the torture that we went through on Saturday?

See ya tonight!!!</description>
		<content:encoded><![CDATA[<p>Punky&#8230; YOU&#8217;RE AWESOME!!</p>
<p>Is it me or am I just crazy to say that this WOD and a lot of other WOD&#8217;s we&#8217;ve done look EASY compared to the torture that we went through on Saturday?</p>
<p>See ya tonight!!!</p>
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		<title>By: Matty</title>
		<link>http://orangecoastcrossfit.com/get-after-it/comment-page-1/#comment-12294</link>
		<dc:creator>Matty</dc:creator>
		<pubDate>Mon, 29 Jun 2009 19:48:47 +0000</pubDate>
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		<description>Yikes!!!  I&#039;m in.</description>
		<content:encoded><![CDATA[<p>Yikes!!!  I&#8217;m in.</p>
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		<title>By: Punky</title>
		<link>http://orangecoastcrossfit.com/get-after-it/comment-page-1/#comment-12293</link>
		<dc:creator>Punky</dc:creator>
		<pubDate>Mon, 29 Jun 2009 15:24:53 +0000</pubDate>
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		<description>I owe a HUGE thanks to everyone at OCC!! I never thought I could lift so much. In 5 weeks I have lost 15 lbs and I look and feel great! And I also have met so many amazing people that treat me like Im family. I love coming into the gym and working my ass off with a bunch of friends and in the end no matter how you do or what happens everyone is high five-ing and saying &quot;Good Job&quot;. I never got a high five at 24 hour.</description>
		<content:encoded><![CDATA[<p>I owe a HUGE thanks to everyone at OCC!! I never thought I could lift so much. In 5 weeks I have lost 15 lbs and I look and feel great! And I also have met so many amazing people that treat me like Im family. I love coming into the gym and working my ass off with a bunch of friends and in the end no matter how you do or what happens everyone is high five-ing and saying &#8220;Good Job&#8221;. I never got a high five at 24 hour.</p>
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