Comments on: Aly Girl !!! http://orangecoastcrossfit.com/friday-march-5th/ Top CrossFit box in Orange County Mon, 21 May 2012 14:20:56 -0700 hourly 1 http://wordpress.org/?v=3.0.1 By: Diana Lang http://orangecoastcrossfit.com/friday-march-5th/comment-page-1/#comment-13564 Diana Lang Sun, 07 Mar 2010 06:38:45 +0000 http://orangecoastcrossfit.com/?p=3204#comment-13564 My dad sung this at the table tonight, and I thought he was nuts. But this was a song that was played EVERY morning during P.E. all over the nation. Ha! I thought our box would like this... http://www.boyscoutfun.org/chicken_fat.htm Read the lyrics to sing along :)-- How's this for a warm-up, Justin? My dad sung this at the table tonight, and I thought he was nuts. But this was a song that was played EVERY morning during P.E. all over the nation.

Ha! I thought our box would like this…

http://www.boyscoutfun.org/chicken_fat.htm

Read the lyrics to sing along :) – How’s this for a warm-up, Justin?

]]> By: Kos http://orangecoastcrossfit.com/friday-march-5th/comment-page-1/#comment-13563 Kos Sat, 06 Mar 2010 01:15:00 +0000 http://orangecoastcrossfit.com/?p=3204#comment-13563 magic leg warmers ? magic leg warmers ?

]]> By: Amy http://orangecoastcrossfit.com/friday-march-5th/comment-page-1/#comment-13562 Amy Fri, 05 Mar 2010 20:31:31 +0000 http://orangecoastcrossfit.com/?p=3204#comment-13562 How weird...I was just doing the same thing at home! ;) Aly, you are amazing!! Great picture! How weird…I was just doing the same thing at home! ;)
Aly, you are amazing!! Great picture!

]]> By: Erica http://orangecoastcrossfit.com/friday-march-5th/comment-page-1/#comment-13561 Erica Fri, 05 Mar 2010 18:16:35 +0000 http://orangecoastcrossfit.com/?p=3204#comment-13561 Great picture Aly! Keep pushing the limits!!! Great picture Aly! Keep pushing the limits!!!

]]> By: Pinky http://orangecoastcrossfit.com/friday-march-5th/comment-page-1/#comment-13560 Pinky Fri, 05 Mar 2010 17:08:56 +0000 http://orangecoastcrossfit.com/?p=3204#comment-13560 WOW Aly Girl!!!!. Your positive energy and words of encouragement has really inspired the OCC girls to step up their game in all our WODs. You are the true ROCK STAR!!. XoXo WOW Aly Girl!!!!. Your positive energy and words of encouragement has really inspired the OCC girls to step up their game in all our WODs. You are the true ROCK STAR!!. XoXo

]]> By: Joshie http://orangecoastcrossfit.com/friday-march-5th/comment-page-1/#comment-13559 Joshie Fri, 05 Mar 2010 16:02:55 +0000 http://orangecoastcrossfit.com/?p=3204#comment-13559 Great picture! Wow, impressive. Great picture! Wow, impressive.

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