Piper getting some intensity on during FGB yesterday.
Huge numbers for everyone yesterday! Love it. We had like 5 athletes hit 300+. Top guy Joshie 331, top girl Olga 308.
Girls have stepped it up lately. Wow! I love it. No band pullups, rx weights, pushing till failure. I love it. All of your work will be rewarded. Tenfold.
Wow! Thank you to everyone for volunteering to be a mentor. That is awesome to see people step up like that. I will assign them in the next couple of days so check your email.
He who says he can, and he who says he can’t are both usually right.
WOD
Rest day or make up one of the days you missed from m,t,w.
WOWZER!!!! 308 – that is super rad! Way to go Olga and also Diana on Monday night was rocking out the consecutive pull-ups! Nice work OCC!!
it was actually 309 – I beat the BF by 4
Everyone did absolutely amazing last night! I feel like our whole gym in general is getting in some serious shape
Thanks for the kind words, Aly! Everyone really is doing amazing things. I feel like new numbers go up on the board every time we do a workout!
I actually missed last night, so is anyone up for FGB tonight!?
Thanks justin for the clip on Will Smith. As an older fellow I can attest to the fact that we cannot dream too big…Miss you man..R
Nice job, Olga and Josh! Also, Jill, I saw your number on the board today – amazing!
Great job Olga! Anything over 300 is great. This is a challenging workout, way to go everyone!
Phil and I are planning to make up FGB tonight at 630 i think
GIRLZ!!!! Who else is in for the NLP Invitational??? Jen G? Mel Mel? MacK? Pinky? Diana? Piper? Paula? Jen? Linds? Hellooooooooo
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