Comments on: February 10, 2010

By: Jen

Jen — Thu, 11 Feb 2010 04:20:00 +0000

I’ll be a mentor!

By: Rob

Rob — Thu, 11 Feb 2010 04:07:52 +0000

FGB was pure punishment, but oddly, it was fun. I just registered for the next level event and am wondering if there will be some WOD’s tuned for training to compete. I would eventually like to learn how to do kipping pull ups….

By: Kos

Kos — Thu, 11 Feb 2010 01:23:19 +0000

I would like to be a mentor

By: jill b

jill b — Thu, 11 Feb 2010 00:01:21 +0000

RX Stars are ganging up on me – ahhh the pressure!
………..just signed up…………..

By: Schinn

Schinn — Wed, 10 Feb 2010 23:22:33 +0000

“An Ex-Maine Overcomes Injuries with Exercise (Crossfit)”
http://s.wsj.net/public/resources/documents/info-WORKOUT09.html

Watch this! Paralyzed right leg and crushed pelvis but still able to do Fran!!!!

By: mike b

mike b — Wed, 10 Feb 2010 19:32:36 +0000

Jen, if you bring in some friends, neighbors, family, etc to to pack the gym a little tighter then I will teach those classes for you. Until then we dont have enough regulars to fill it.
bring them in!!

great job this morning on your Fight Gone Bad!
mikeb

By: mike b

mike b — Wed, 10 Feb 2010 19:29:58 +0000

Hammer, if there was an extra kettle bell and a can of spray paint I would paint it gold and send it your way. I am sure you have the house record bud. thanks for the props too. FGB is always a great one to coach.

mikeb

By: Jen G.

Jen G. — Wed, 10 Feb 2010 18:24:12 +0000

What about 8 AM instead of 9 AM on Tuesday and Thursday (since there’s no 7 AM those days)?

I’ll be a mentor.

By: Greg

Greg — Wed, 10 Feb 2010 17:34:23 +0000

All signed up for the NLP Comp.

By: Hammer

Hammer — Wed, 10 Feb 2010 17:34:13 +0000

Nothing like a little FGB in the morning- Big Ups to Mike B for his leadership and motivation during the WOD… I have noticed some new faces in the 6am and am more then willing to answer any questions. The ONE gym record I have is probably all time attendance leader for the 6am class…