Comments on: Asian squat http://orangecoastcrossfit.com/emotion/ Top CrossFit box in Orange County Fri, 03 Feb 2012 23:01:02 -0800 hourly 1 http://wordpress.org/?v=3.0.1 By: JMF http://orangecoastcrossfit.com/emotion/comment-page-1/#comment-12990 JMF Wed, 25 Nov 2009 03:51:50 +0000 http://orangecoastcrossfit.com/?p=2393#comment-12990 Don, I am programming our WODs on that schedule. If you miss you will make up that day and then get back on the schedule asap. Don, I am programming our WODs on that schedule. If you miss you will make up that day and then get back on the schedule asap.

]]> By: Don http://orangecoastcrossfit.com/emotion/comment-page-1/#comment-12989 Don Wed, 25 Nov 2009 02:26:33 +0000 http://orangecoastcrossfit.com/?p=2393#comment-12989 I'm Stuck in San Fran. Wish I were there! JMF-what's the significance of taking Th & Su off? What should we do if we miss days othr than Th or Su? I’m Stuck in San Fran. Wish I were there!

JMF-what’s the significance of taking Th & Su off? What should we do if we miss days othr than Th or Su?

]]> By: Chip http://orangecoastcrossfit.com/emotion/comment-page-1/#comment-12988 Chip Tue, 24 Nov 2009 23:59:58 +0000 http://orangecoastcrossfit.com/?p=2393#comment-12988 Big non-paleo lunch - need extra long siesta, so see you at 6:30 - Max coming as well. Big non-paleo lunch – need extra long siesta, so see you at 6:30 – Max coming as well.

]]> By: Sinclair http://orangecoastcrossfit.com/emotion/comment-page-1/#comment-12987 Sinclair Tue, 24 Nov 2009 23:03:30 +0000 http://orangecoastcrossfit.com/?p=2393#comment-12987 boy wonder's chubby http://farm2.static.flickr.com/1344/644017748_be8fa7d378.jpg?v=0 boy wonder’s chubby
http://farm2.static.flickr.com/1344/644017748_be8fa7d378.jpg?v=0

]]> By: JMF http://orangecoastcrossfit.com/emotion/comment-page-1/#comment-12986 JMF Tue, 24 Nov 2009 21:49:13 +0000 http://orangecoastcrossfit.com/?p=2393#comment-12986 Boy Wonder I heard you have a pot belly now. Is this true? Boy Wonder I heard you have a pot belly now. Is this true?

]]> By: Boy Wonder http://orangecoastcrossfit.com/emotion/comment-page-1/#comment-12985 Boy Wonder Tue, 24 Nov 2009 20:28:15 +0000 http://orangecoastcrossfit.com/?p=2393#comment-12985 See you all Friday See you all Friday

]]> By: Joshie http://orangecoastcrossfit.com/emotion/comment-page-1/#comment-12984 Joshie Tue, 24 Nov 2009 20:04:03 +0000 http://orangecoastcrossfit.com/?p=2393#comment-12984 6:30 tonight. Agree about the gloves comment when you are lifting weight...during 150 pull ups is a different story... 6:30 tonight. Agree about the gloves comment when you are lifting weight…during 150 pull ups is a different story…

]]> By: Mel Mel http://orangecoastcrossfit.com/emotion/comment-page-1/#comment-12983 Mel Mel Tue, 24 Nov 2009 19:37:58 +0000 http://orangecoastcrossfit.com/?p=2393#comment-12983 I LOVE my new gray purse! See ya'll tonight! I LOVE my new gray purse!

See ya’ll tonight!

]]> By: Jill http://orangecoastcrossfit.com/emotion/comment-page-1/#comment-12982 Jill Tue, 24 Nov 2009 18:40:57 +0000 http://orangecoastcrossfit.com/?p=2393#comment-12982 see you tonight at 630 see you tonight at 630

]]> By: Paul http://orangecoastcrossfit.com/emotion/comment-page-1/#comment-12981 Paul Tue, 24 Nov 2009 18:15:45 +0000 http://orangecoastcrossfit.com/?p=2393#comment-12981 I'll be at the 6:30 today. I’ll be at the 6:30 today.

]]>