<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: CrossFit is not for the faint of heart</title>
	<atom:link href="http://orangecoastcrossfit.com/crossfit-is-not-for-the-faint-of-heart/feed/" rel="self" type="application/rss+xml" />
	<link>http://orangecoastcrossfit.com/crossfit-is-not-for-the-faint-of-heart/</link>
	<description>Top CrossFit box in Orange County</description>
	<lastBuildDate>Fri, 18 May 2012 01:07:48 -0700</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Matty</title>
		<link>http://orangecoastcrossfit.com/crossfit-is-not-for-the-faint-of-heart/comment-page-1/#comment-2386</link>
		<dc:creator>Matty</dc:creator>
		<pubDate>Wed, 13 May 2009 17:28:38 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=1025#comment-2386</guid>
		<description>I miss you guys and need to get my sorry fat ass back in there.  I&#039;ll be back soon.</description>
		<content:encoded><![CDATA[<p>I miss you guys and need to get my sorry fat ass back in there.  I&#8217;ll be back soon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://orangecoastcrossfit.com/crossfit-is-not-for-the-faint-of-heart/comment-page-1/#comment-2371</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Wed, 13 May 2009 14:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=1025#comment-2371</guid>
		<description>Good luck on FGB today everyone, I did it at Crossfit FTF last night, check out the pics  http://www.crossfitftf.typepad.com/  Justin: I got a shirt for ya!!! See y&#039;all Friday!</description>
		<content:encoded><![CDATA[<p>Good luck on FGB today everyone, I did it at Crossfit FTF last night, check out the pics  <a href="http://www.crossfitftf.typepad.com/" rel="nofollow">http://www.crossfitftf.typepad.com/</a>  Justin: I got a shirt for ya!!! See y&#8217;all Friday!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chip</title>
		<link>http://orangecoastcrossfit.com/crossfit-is-not-for-the-faint-of-heart/comment-page-1/#comment-2328</link>
		<dc:creator>Chip</dc:creator>
		<pubDate>Wed, 13 May 2009 06:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=1025#comment-2328</guid>
		<description>Nice finger too.</description>
		<content:encoded><![CDATA[<p>Nice finger too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robin</title>
		<link>http://orangecoastcrossfit.com/crossfit-is-not-for-the-faint-of-heart/comment-page-1/#comment-2322</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Wed, 13 May 2009 05:30:44 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=1025#comment-2322</guid>
		<description>Nice hop&#039;s Man Child!!! I am stoked for &quot;Fight Gone Bad&quot; bring it!!!!!</description>
		<content:encoded><![CDATA[<p>Nice hop&#8217;s Man Child!!! I am stoked for &#8220;Fight Gone Bad&#8221; bring it!!!!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

