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	<title>Comments for Orange Coast CrossFit</title>
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	<link>http://orangecoastcrossfit.com</link>
	<description>Top CrossFit box in Orange County</description>
	<lastBuildDate>Fri, 03 Feb 2012 23:01:02 -0800</lastBuildDate>
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		<title>Comment on 1st Annual OCCF Superbowl Competition WODs and Standards! by Lauren G</title>
		<link>http://orangecoastcrossfit.com/1st-annual-occf-superbowl-competition-wods-and-standards/comment-page-1/#comment-19218</link>
		<dc:creator>Lauren G</dc:creator>
		<pubDate>Fri, 03 Feb 2012 23:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=7343#comment-19218</guid>
		<description>It&#039;s in there....no picture just says men&#039;s hoodie</description>
		<content:encoded><![CDATA[<p>It&#8217;s in there&#8230;.no picture just says men&#8217;s hoodie</p>
]]></content:encoded>
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		<title>Comment on 1st Annual OCCF Superbowl Competition WODs and Standards! by kos</title>
		<link>http://orangecoastcrossfit.com/1st-annual-occf-superbowl-competition-wods-and-standards/comment-page-1/#comment-19216</link>
		<dc:creator>kos</dc:creator>
		<pubDate>Fri, 03 Feb 2012 19:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=7343#comment-19216</guid>
		<description>AHHAHA NICE I LIKE IT !!!</description>
		<content:encoded><![CDATA[<p>AHHAHA NICE I LIKE IT !!!</p>
]]></content:encoded>
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		<title>Comment on 1st Annual OCCF Superbowl Competition WODs and Standards! by Chucky</title>
		<link>http://orangecoastcrossfit.com/1st-annual-occf-superbowl-competition-wods-and-standards/comment-page-1/#comment-19215</link>
		<dc:creator>Chucky</dc:creator>
		<pubDate>Fri, 03 Feb 2012 18:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=7343#comment-19215</guid>
		<description>Sponsored by IBLD!</description>
		<content:encoded><![CDATA[<p>Sponsored by IBLD!</p>
]]></content:encoded>
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		<title>Comment on 1st Annual OCCF Superbowl Competition WODs and Standards! by Matt Banwart</title>
		<link>http://orangecoastcrossfit.com/1st-annual-occf-superbowl-competition-wods-and-standards/comment-page-1/#comment-19214</link>
		<dc:creator>Matt Banwart</dc:creator>
		<pubDate>Fri, 03 Feb 2012 18:38:51 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=7343#comment-19214</guid>
		<description>Divisions are set.  If you did not email me which division you wanted, I placed you in a division.  Due to the amount of equipment and the number of athletes division changes will not be allowed.</description>
		<content:encoded><![CDATA[<p>Divisions are set.  If you did not email me which division you wanted, I placed you in a division.  Due to the amount of equipment and the number of athletes division changes will not be allowed.</p>
]]></content:encoded>
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		<title>Comment on 1st Annual OCCF Superbowl Competition WODs and Standards! by Damon</title>
		<link>http://orangecoastcrossfit.com/1st-annual-occf-superbowl-competition-wods-and-standards/comment-page-1/#comment-19213</link>
		<dc:creator>Damon</dc:creator>
		<pubDate>Fri, 03 Feb 2012 18:36:40 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=7343#comment-19213</guid>
		<description>Joshman is the darkhorse.</description>
		<content:encoded><![CDATA[<p>Joshman is the darkhorse.</p>
]]></content:encoded>
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		<title>Comment on 1st Annual OCCF Superbowl Competition WODs and Standards! by Matt Banwart</title>
		<link>http://orangecoastcrossfit.com/1st-annual-occf-superbowl-competition-wods-and-standards/comment-page-1/#comment-19212</link>
		<dc:creator>Matt Banwart</dc:creator>
		<pubDate>Fri, 03 Feb 2012 18:32:10 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=7343#comment-19212</guid>
		<description>Haha, no Nelson.  The groups are all mixed levels.</description>
		<content:encoded><![CDATA[<p>Haha, no Nelson.  The groups are all mixed levels.</p>
]]></content:encoded>
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	<item>
		<title>Comment on 1st Annual OCCF Superbowl Competition WODs and Standards! by Steven Stauff</title>
		<link>http://orangecoastcrossfit.com/1st-annual-occf-superbowl-competition-wods-and-standards/comment-page-1/#comment-19211</link>
		<dc:creator>Steven Stauff</dc:creator>
		<pubDate>Fri, 03 Feb 2012 18:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=7343#comment-19211</guid>
		<description>Women&#039;s 1st place will win a $100 Gift Card to the Olive Garden and a date with Kos.</description>
		<content:encoded><![CDATA[<p>Women&#8217;s 1st place will win a $100 Gift Card to the Olive Garden and a date with Kos.</p>
]]></content:encoded>
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		<title>Comment on 1st Annual OCCF Superbowl Competition WODs and Standards! by Bigs</title>
		<link>http://orangecoastcrossfit.com/1st-annual-occf-superbowl-competition-wods-and-standards/comment-page-1/#comment-19210</link>
		<dc:creator>Bigs</dc:creator>
		<pubDate>Fri, 03 Feb 2012 17:53:07 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=7343#comment-19210</guid>
		<description>Matt,

Those WOD are so wrong,  but it will be fun for sure. At least you saved the Double Unders till the end.</description>
		<content:encoded><![CDATA[<p>Matt,</p>
<p>Those WOD are so wrong,  but it will be fun for sure. At least you saved the Double Unders till the end.</p>
]]></content:encoded>
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		<title>Comment on 1st Annual OCCF Superbowl Competition WODs and Standards! by Karin Hjorth</title>
		<link>http://orangecoastcrossfit.com/1st-annual-occf-superbowl-competition-wods-and-standards/comment-page-1/#comment-19209</link>
		<dc:creator>Karin Hjorth</dc:creator>
		<pubDate>Fri, 03 Feb 2012 17:40:38 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=7343#comment-19209</guid>
		<description>Heat #1, Josh Baumgarten, 9am, be there.  He&#039;s legit.</description>
		<content:encoded><![CDATA[<p>Heat #1, Josh Baumgarten, 9am, be there.  He&#8217;s legit.</p>
]]></content:encoded>
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		<title>Comment on 1st Annual OCCF Superbowl Competition WODs and Standards! by PINKY</title>
		<link>http://orangecoastcrossfit.com/1st-annual-occf-superbowl-competition-wods-and-standards/comment-page-1/#comment-19208</link>
		<dc:creator>PINKY</dc:creator>
		<pubDate>Fri, 03 Feb 2012 17:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=7343#comment-19208</guid>
		<description>Men&#039;s Heat # 5  will be epic to watch...Battle of the Kong Borthers! :) GET SOME everyone.!!</description>
		<content:encoded><![CDATA[<p>Men&#8217;s Heat # 5  will be epic to watch&#8230;Battle of the Kong Borthers! <img src='http://orangecoastcrossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  GET SOME everyone.!!</p>
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