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	<title>Comments on: Athlete Spotlight: MelMel</title>
	<atom:link href="http://orangecoastcrossfit.com/athlete-spotlight-melanie-santer/feed/" rel="self" type="application/rss+xml" />
	<link>http://orangecoastcrossfit.com/athlete-spotlight-melanie-santer/</link>
	<description>Top CrossFit box in Orange County</description>
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		<title>By: Aly</title>
		<link>http://orangecoastcrossfit.com/athlete-spotlight-melanie-santer/comment-page-1/#comment-13600</link>
		<dc:creator>Aly</dc:creator>
		<pubDate>Thu, 11 Mar 2010 01:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3232#comment-13600</guid>
		<description>Awesome Picture Mel Mel:)  I second was Joshie says!!!!!  You girls have are all rocking it!  and the boys too!  It is awesome to see so much progression!  Stoked to be part of OCC!!!! - alygirl</description>
		<content:encoded><![CDATA[<p>Awesome Picture Mel Mel:)  I second was Joshie says!!!!!  You girls have are all rocking it!  and the boys too!  It is awesome to see so much progression!  Stoked to be part of OCC!!!! &#8211; alygirl</p>
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		<title>By: Thayer</title>
		<link>http://orangecoastcrossfit.com/athlete-spotlight-melanie-santer/comment-page-1/#comment-13599</link>
		<dc:creator>Thayer</dc:creator>
		<pubDate>Wed, 10 Mar 2010 23:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3232#comment-13599</guid>
		<description>Mel -- you look awesome! Congrats on all the hard work you have put in since day 1.


thayer</description>
		<content:encoded><![CDATA[<p>Mel &#8212; you look awesome! Congrats on all the hard work you have put in since day 1.</p>
<p>thayer</p>
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		<title>By: Joshie</title>
		<link>http://orangecoastcrossfit.com/athlete-spotlight-melanie-santer/comment-page-1/#comment-13598</link>
		<dc:creator>Joshie</dc:creator>
		<pubDate>Wed, 10 Mar 2010 22:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3232#comment-13598</guid>
		<description>To all the RX Girlz...I am blown away by you ALL!  Last night watching everyone do the warm-up I could see your mastery of the movements and, during the workout, your intensity!!!  You all bring it to a new level and I am VERY impressed!  Proud to be part of YOUR box!</description>
		<content:encoded><![CDATA[<p>To all the RX Girlz&#8230;I am blown away by you ALL!  Last night watching everyone do the warm-up I could see your mastery of the movements and, during the workout, your intensity!!!  You all bring it to a new level and I am VERY impressed!  Proud to be part of YOUR box!</p>
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	<item>
		<title>By: Jen</title>
		<link>http://orangecoastcrossfit.com/athlete-spotlight-melanie-santer/comment-page-1/#comment-13597</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 10 Mar 2010 20:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3232#comment-13597</guid>
		<description>Damn girl!!! You&#039;ve been an inspiration to me here since day one. I always look forward to working out with you.</description>
		<content:encoded><![CDATA[<p>Damn girl!!! You&#8217;ve been an inspiration to me here since day one. I always look forward to working out with you.</p>
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	<item>
		<title>By: Chip</title>
		<link>http://orangecoastcrossfit.com/athlete-spotlight-melanie-santer/comment-page-1/#comment-13596</link>
		<dc:creator>Chip</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:51:12 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3232#comment-13596</guid>
		<description>Mel. Your and Olga&#039;s results are an example of what Crossfit + comitment can do.  You always give 100% and never bring excuses.  Good on ya both!</description>
		<content:encoded><![CDATA[<p>Mel. Your and Olga&#8217;s results are an example of what Crossfit + comitment can do.  You always give 100% and never bring excuses.  Good on ya both!</p>
]]></content:encoded>
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	<item>
		<title>By: mike b</title>
		<link>http://orangecoastcrossfit.com/athlete-spotlight-melanie-santer/comment-page-1/#comment-13595</link>
		<dc:creator>mike b</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:42:42 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3232#comment-13595</guid>
		<description>Mel Mel, I want to look just like you! way to rock it!!

redefining fitness.</description>
		<content:encoded><![CDATA[<p>Mel Mel, I want to look just like you! way to rock it!!</p>
<p>redefining fitness.</p>
]]></content:encoded>
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	<item>
		<title>By: Mel Mel</title>
		<link>http://orangecoastcrossfit.com/athlete-spotlight-melanie-santer/comment-page-1/#comment-13594</link>
		<dc:creator>Mel Mel</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:31:24 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3232#comment-13594</guid>
		<description>Thank you all for the kind words... I have to admit, seeing this HUGE photo blasted on the front page is a bit embarrassing to me.

See you all next week.

Cheers!!!</description>
		<content:encoded><![CDATA[<p>Thank you all for the kind words&#8230; I have to admit, seeing this HUGE photo blasted on the front page is a bit embarrassing to me.</p>
<p>See you all next week.</p>
<p>Cheers!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Brooke</title>
		<link>http://orangecoastcrossfit.com/athlete-spotlight-melanie-santer/comment-page-1/#comment-13593</link>
		<dc:creator>Brooke</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:52:24 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3232#comment-13593</guid>
		<description>Mel, you look awesome! This picture is just another reason why my goal is no longer to become &quot;skinny&quot;, but &quot;strong&quot;.</description>
		<content:encoded><![CDATA[<p>Mel, you look awesome! This picture is just another reason why my goal is no longer to become &#8220;skinny&#8221;, but &#8220;strong&#8221;.</p>
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	<item>
		<title>By: Olga</title>
		<link>http://orangecoastcrossfit.com/athlete-spotlight-melanie-santer/comment-page-1/#comment-13592</link>
		<dc:creator>Olga</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3232#comment-13592</guid>
		<description>Mel, you are gorgeous! you&#039;ve been an inspiration to me and I&#039;m sure the rest of the girls at the gym since day 1. Can&#039;t wait for you to get back in town so we can work out together again!!</description>
		<content:encoded><![CDATA[<p>Mel, you are gorgeous! you&#8217;ve been an inspiration to me and I&#8217;m sure the rest of the girls at the gym since day 1. Can&#8217;t wait for you to get back in town so we can work out together again!!</p>
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	<item>
		<title>By: jill b</title>
		<link>http://orangecoastcrossfit.com/athlete-spotlight-melanie-santer/comment-page-1/#comment-13591</link>
		<dc:creator>jill b</dc:creator>
		<pubDate>Wed, 10 Mar 2010 16:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://orangecoastcrossfit.com/?p=3232#comment-13591</guid>
		<description>beautiful girl - inside and out!</description>
		<content:encoded><![CDATA[<p>beautiful girl &#8211; inside and out!</p>
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