Comments on: 2010 OC ThrowDown WODs

By: Boy Wonder

Boy Wonder — Sun, 10 Jan 2010 03:42:18 +0000

wod 4 right up my ally

By: JMF

JMF — Sat, 09 Jan 2010 08:34:31 +0000

Jake we miss you man. Curious to see how your beastly time stack up to the overall winners.

By: Jake

Jake — Sat, 09 Jan 2010 01:06:10 +0000

Did Workouts 1 & 2 today. 8:42 and 7:07 respectively.

Wish I was able to compete, sounds like a great event.

By: Chris

Chris — Fri, 08 Jan 2010 20:46:02 +0000

Tito, I don’t know for sure but I can almost garuntee that there will be no free food. JMF mentioned that there will be vendors there though, one of which will be food cookin’ up meats and veggies. Bring cash, as there is no on-site ATM, so i’m told.

/ctw

By: Tito

Tito — Fri, 08 Jan 2010 20:24:08 +0000

Will food be sold to everyone or will it be provided free of cost?

By: Justin Flynn

Justin Flynn — Fri, 08 Jan 2010 20:16:12 +0000

Mike: Thruster must be one continous movement out of the front squat. Any pause at the rack position and the athlete must squat back down and get it overhead. No push press or jerk will be allowed.

By: mike

mike — Fri, 08 Jan 2010 19:05:34 +0000

On the thruster WOD after you squat clean the weight can you then jerk it from the rack position?

By: Phil (CF Ethos)

Phil (CF Ethos) — Fri, 08 Jan 2010 19:03:38 +0000

Thank you, OCCF, for organizing this event for all of us. I know that a ton of work went in behind the scenes for this to be possible. I just want you to know that we appreciate it very, very much.

Cheers,

Phil

By: Rick

Rick — Fri, 08 Jan 2010 17:14:54 +0000

This is going to be a great time! Thanks for doing this JMF and crew! I am waking up at 3 am thinking about it when I should be sleeping. I have thought about each work out and decided the third one is my favorite. #1 and #2, I just want to get them done somehow and survive.

Do these workouts favor the Pullers or the Pushers? I think pullers…

By: Punky

Punky — Fri, 08 Jan 2010 06:50:13 +0000

Im super excited, super nervous!!